(From 26 Ways To Empower Your Children)
From the moment they are born, we give them our love. We hold them, and cuddle them, and spend hours admiring our new little member of our family. We have this abundance of love for them. Not only should we feel it, but we should say it.
Affirmations are positive statements, ...completely positive.
As a Mum, I have always been aware of how powerful my words are. How one word can lift someone's spirit or completely tear them apart. It has the same, if not a bigger effect on our children. I have always been conscious of what words I used when I spoke to them. I wanted to develop powerful, positive kids that believed anything was possible!
I spent time with them and taught them things eg. huge dinasour names, how to jump, how to run fast, the different shapes, and just how to have fun. And at every moment I was their to tell them how great they were.
"You're a Champion!"
"Yes, you CAN do it!"
"Yes, you DID it! Well Done!"
"You're Amazing!"
"You are Beautiful."
Tell them they are amazing, tell them they are beautiful. Tell them that they CAN do things. Do not let your fears keep them small. Yes, they are little, and precious, and need taking care of, but my kids believed that anything was possible, because I believed that for them first.
Parents ussually find it easy to do when they are little and cute, but seem to forget that they still need and want to hear that as they grow. Always, give them a hug and tell them they are great. When they say something, it's so easy to respond with "I think you're amazing!" Share positive thoughts with them. You are training their minds how to think, which in turn has an effect on how they feel. Are you always complaining about life? Or speaking about the wonderful things that are happening around you? We all have things that we can be grateful for.
Just think of how you feel when someone tells you you're great, when someone says I love you, I think you're amazing! Yes, most of us probably haven't heard that one for a while. But how would you feel if someone held that belief for you, and not only thought it, but told you! How different would your day be?
Well our kids feel the same as we do. And I want to know that if my kids are at home, or the moment they walk out that door, that they have belief in themselves.
****** My daughter JESS (11yrs) would like to share her thoughts: *********************
"Whenever I walk into the bathroom or my bedroom I notice that Mum has written a couple of affirmations on the mirrors and shower windows. Mum is constantly telling us to read them everytime we go to brush our teeth or wash our hands. And she always teaches us about them, that they can help you to become a better, healthier or a more outgoing person and they can really change your life. My favourite affirmation is "I am powerful beyond measure". "
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You see! She is wonderful! :)
Make it a great day!
Maria Portas.